CLASSES
A variety of classes designed to shake up your workout!
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Surf Circuit
Get ready to take your fitness to the next level! This butt-kicking mix of HIIT intervals ...
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BLEND
The world’s most effective total body session, inspired by surfing. ...
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BUILD
Get shredded with targeted bodyweight & resistance circuit training. ...
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BURN
Torch fat & tone your core in high-intensity intervals. ...
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BALANCE
Core strength, flexibility, stability, dynamic balance, body control. ...
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$10 BEGINNER BALANCE
$10 BEGINNER BALANCE classes are a great way to test the waters while building major karma ...
WHAT PEOPLE ARE SAYING
A full body workout that embodies real surf movements.Why not try something a little out of your comfort zone to rejuvenate your workout routine? Get that body beach ready!
Jasmine Roberts – Editor, ELLE Magazine
TRAINERS
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Natasha
Natasha, a California surfer disguised as a Torontonian, has been training with SURFSET for 18 months and is certified as both a SURFSET instructor and yoga instructor (200hr). Clients of all levels ...
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Jaime Shulman
BACKGROUND: Jaime has never been able to sit still. She discovered at an early age that her unlimited energy was best utilized and focused with physical activity. As a life-long dancer Jaime develop ...
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Andrzej (Andrew) Misiak
BACKGROUND: Andrzej is a Certified Personal Trainer (CPT) and group fitness instructor with a love for all things surfing. He’s been a part of the fitness industry for well over a decade; he be ...
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Jillian Watson
BACKGROUND: Jillian is SURFSET Toronto’s biggest fan (ask her why)! She strongly believes that fitness is the best medicine out there, and that fun workouts are the best ones. Her fitness journ ...
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Lua Emilia
BACKGROUND: Lua is a health and fitness nut with a heart of gold and a love of the outdoors. She is specialized as a Healthy Eating & Weight Loss Coach, as well as a certified BeachBody© PiYo i ...
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Kim Luu
BACKGROUND: Kim is a fitness fanatic! As a personal trainer and nutritional coach, she offers a balanced approach to overall health. Kim specializes in high intensity interval training (HIIT) as a fi ...
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Denise Sum
Background: Denise is a strong believer in the importance of keeping active to promote physical and mental wellness, develop mind-body awareness and prevent illness and injury. She’s enthusiasti ...
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Alexandra Vinichenko
BACKGROUND: Alexandra’s passion for fitness began when she worked at a Fitness studio while still in high-school. She’s enjoys yoga and short distance running. TRAINING STYLE: Alexandra is a ...
WHAT'S NEW
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September 13, 2016
Grand Re-Opening event!! Sept 24th!
SURFSET Toronto’s new owners, Andrzej Misiak and Julian Aristizabal, would like to invite you to SURFSET Toronto’s Grand Re-opening Day! Pre-register for all day $4 classes online her ...
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August 6, 2016
5 Ways to Reduce Soreness After Workouts – HealthMax
After a workout at the Surfset Toronto studio, whether it’s the surf circuit, the blend or the build classes, chances are that you will most likely feel sore after any one of these fantastic workout ...
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SURFIN’ TORONTO: SURFSET IS A HELLUVA WORKOUT – SheDoesTheCity
If your gym routine is becoming a drag, and running in the heat is not doing it for you either – try surfing inside. With SURFSET Toronto (2481 Yonge St.), you can get all the benefits of surfing, ...