CBD Oil For Sleep or Insomnia

 

cbd for sleep problems

Since 2015 , the beginning of its growing popularity within recent years, CBD oil has been used for a number of medical problems, including sleep problems. Those people who suffer from insomnia have found positive results from quality CBD oil use, though more scientific research into the topic is of course needed given the substance was only legalized in 2018.

Still, both the need to get to learn more of its effects and anecdotal evidence that it has formally improved their lives drastically with regard to sleep and comfort are real. Where should a CBD fan begin to investigate? According to cannabis blog Mister Hemp, between 50 and 70 million Americans suffer from some form of insomnia, which ranges as high as 25% of the adult population.

A 2019 university study in the National Institutes of Health analyzed a mix of 82 anxiety and insomnia patients, where routine use of CBD oil in test groups showed that 66.7% of those struggling with sleep issues saw their symptoms improved.

Health magazine reports that pain relief and healthy sleep patterns are related, which should strike us as intuitive: without harsh chronic pain, relaxing and falling into easy rest is far easier. Given that fact, CBD is known for anti-inflammatory effects seen in studies over recent years becomes a point of interest in determining just how the cannabis compound is helping people and dogs sleep better. More research is needed to parse these questions, however. The sample sizes in the 2019 study above are quite low for human health standards, and previous university studies internationally have frequently been conducted with similar samples or using animal mice as test subjects.

One reason these scientific findings are in their infancy is because while scientific exceptions started some years beforehand, industrial hemp and CBD were only legalized at the end of 2018. Plus there is no money in it for big pharma. While state colleges and government agencies have been able to study preliminary health benefits and effects of CBD oil on obesity, that is, ordinary people who want to see those benefits have been denied access to more concrete findings that only come with years of research.

Already the market of CBD oil products is filled with special offerings for those who struggle with sleep problems. On the other hand, there are caffeine-laced CBD coffee products to help users perk up after a night’s sleep. Given how recently the market has emerged and how young the science is, as mentioned above, finding online retailers and scientists who researched CBD oil for sleep disorders  you can trust is a key to smart consumer practice.

Businesses like joy organics have expert retail and cannabis-industry staff who have walked the walk in hemp and want to bring their knowledge to new customers. Industry-leading and award-winning brand joy organics are in stores, and with locations across the country, But be carefull when travelling with CBD. We flew to New Zealand with our CBD vape and had no problem, but some countries are not friendly to bringing CBD with you.